Offering
Yoga alliance Certified
YogaWorks 300hr
RML 200hr + 300hr
Private Yoga
Yoga is an invitation to reconnect with yourself. I offer personalized, healing-centered sessions designed to support your body, mind, and spirit through mindful movement, breath, and deep relaxation. Every practice is tailored to your unique needs and intentions.
Offerings
Healing Yoga
Restorative Yoga
Vinyasa & Ashtanga-Inspired Flow
Breathwork (Pranayama)
Qigong
Nervous System Regulation
Meditation & Mindfulness
Strength & Mobility Training
Martial Arts-Inspired Movement
Dance & Embodied Movement
Beginner to Advanced Private Instruction
Tailored to you!
Private Yoga
* 60 min — $180
* 90 min — $250
Offering
Yoga alliance Certified
YogaWorks 300hr
RML 200hr + 300hr
Private Yoga
Yoga is an invitation to reconnect with yourself. I offer personalized, healing-centered sessions designed to support your body, mind, and spirit through mindful movement, breath, and deep relaxation. Every practice is tailored to your unique needs and intentions.
Offerings
Healing Yoga
Restorative Yoga
Vinyasa & Ashtanga-Inspired Flow
Breathwork (Pranayama)
Qigong
Nervous System Regulation
Meditation & Mindfulness
Strength & Mobility Training
Martial Arts-Inspired Movement
Dance & Embodied Movement
Beginner to Advanced Private Instruction
Tailored to you!
Private Yoga
* 60 min — $180
* 90 min — $250
